Solapur has witnessed a significant advancement in healthcare with the establishment of its first dedicated physiotherapy and Ayurvedic treatment center, located at Middle Class Housing Society, Keshav Nagra. This center is the only one in the city offering advanced manual therapy, osteopathy, and traditional Ayurvedic treatments combined under one
Biotin, also known as Vitamin B7, is a water-soluble B-complex vitamin that plays a crucial role in maintaining overall health, particularly in promoting healthy skin, hair, and nails. It is essential for keratin production, a protein that forms the structural foundation of hair. While many people take biotin supplements to enhance hair growth, the
Chia seeds, derived from the Salvia hispanica plant, have been a vital part of human diets for over 5,000 years. Originating from Central America, they were a staple food for ancient Aztec and Mayan civilizations. Today, these tiny black and white seeds are recognized as a superfood, packed with essential nutrients that promote overall well-being.N